About The Blog

Hello and welcome to an insight into my life!

My name is Ruth, I am 27 years old and I currently live in Belfast. I was brought up in Dundee in Scotland and have also lived in Guildford, Norwich and Cardiff! This blog is my hobby, and was founded in April 2018. It is only myself that writes on it, and I love writing on topics that interest me and that of other people. On The Happy Oat, you will find that I am passionate about a variety of food, an easy to adapt healthy lifestyle and travelling around the globe.

I am passionate about cooking and baking, meaning I spend a lot of time in the kitchen trailing new recipes to share.
Travelling around the globe is one of my hobbies and this platform is also used to share itineraries, inspiration and guides for places that you wish to travel to also.
I also want to share with you all, my love of a healthy lifestyle and empower you to make small changes to achieve the happiest lifestyle you desire.
During the day, I am a qualified Specialist Occupational Therapist, graduating from the University of East Anglia and my main passion is stroke rehabilitation.
I am also a bible believing Christian, and am passionate about my faith and ensuring my daily life revolves around the truths I believe in.
I'm also a big Instagram fan, so do give me a follow and a message, as I love connecting with new people!

And that's me!

I hope you enjoy reading and exploring my blog posts, as much as I enjoy writing them!

Ruth xxx