'Cowboy Caviar' Salad
- Ruth Carlisle
- Aug 3, 2022
- 1 min read
Updated: Jun 8

MY SPIN ON THIS TIKTOK RECIPE
If you are a social media fan, you will have seen the viral videos of 'cowboy caviar' recipes being shown on your feed as you scroll! Having tried a few out myself, I have created my own spin on the recipe! I have made this for a couple of BBQ's now as a big salad on the side and it has been an easy crowd pleaser!
If you try this recipe and love it, make sure to tag me in your Instagram posts @the_happy_oat ! I would love to see them!
Serves: 4 as a main and 6-8 as a side. Preparation Time: 10 minutes
INGREDIENTS
1 400g tin black beans
1 400g tin pinto beams
1 cup sweetcorn
2 bell peppers
1 red onion
1 avocado
50g jalapenos (I use ones from a jar)
Generous handful of fresh coriander
Dressing
4 tbsp lime juice
5 tbsp extra virgin olive oil
5 tbsp white wine vinegar
1 tbsp fajita seasoning
2 tbsp maple syrup
Salt and pepper
METHOD
Prepare all your vegetables for the main salad, then place into a large bowl and combine together.
Add all the dressing ingredients into a jar and shake well to combine.
Pour the dressing over the salad and combine well together. Enjoy!
Happy Cooking!
Ruth xxx